S3 E3: Mind Your Madness

About the Author: Jabrita R. Shelton is an author and speaker focused on breaking generational curses associated with past and present trauma. She is a mental health advocate with a background in psychology. Her resilience and positive perspective on it was not what happened to her, but what happened for her has catapulted her forward as a survivor of many traumatic experiences throughout her life. She lives in Northern Virginia with her husband and three children. She is also the Founder of Real Women Moving Forward a nonprofit organization that focuses on Life-skills, Character Development, Social, and Economic Empowerment to women and teenage girls in underserved communities.